Happy Saturday! I started with a 30 minute dance around the house with music blaring. Thank goodness the neighbors didn’t see me. Then, Day 7 of the 30DS. I was feeling adventurous, so I headed to the local YMCA for a Zumba class. Silvia, the instructor, tailored the program today toward International Dance. It was so fun I didn’t even mind all of the difficult moves!
Having a challenging day today at work and with some family issues. A few months ago, this stress would driven me to eat chocolate and other assorted nastiness. Now I just want to work out. I’m grateful for that change in perception.
I’m sore. And really tired after a restless night. I do not want to get my ass kicked again by 30DS but I’m gonna bite the bullet and just do it.
I used to drink diet soda ALL THE TIME. I cut back to a couple a week, then nothing. I haven’t had one in months. Then I remembered i had a few in the panty and I thought I’d give it a try. It seriously tasted horrible. I took two sips and poured the rest down the drain. Yuck!
This photo about sums it up! After doing Day 2 of 30DS, my muscles were aching for a break. But I needed to get in some cardio. I got a free pass to the local YMCA, so I decided to cash it in and try one of their fitness classes tonight. The instructor was a small Latin gal that had tons of spunk. I had a blast!
So true. I stepped on the scale this morning to see 2 pounds gained. There is NO WAY that’s true unless I’m building muscle or something. I have been eating clean and had some great workouts this weekend. Green tea for evening dessert even instead of fro yo! That damn thing is lucky I didn’t throw its ass out my window this morning!